10 WEEKS OUT~ HIGH/ LOWS?

First lets get the stats in! Pretty darn happy with the way things are going if I do say so myself. I had my BioScan last wednesday and results are: Body Fat % is down to 13.6% from 14.9%, and lean muscle mass has gone up 1kg. High fives all around. If you'd like to imagine me doing a lil' dance right now, you may. I know the hard part is coming, I'm almost just wishing it was here already. Maybe I'm just getting addicted to the pain! I've got to say, the internal dialogue is starting to get a bit full on. There are times when my work load is intense and the thought of training literally brings tears to my eyes. I lie in bed after the alarm goes off and think,"Why can't I just sleep in today?". Because I'm committed to my goal, that's why. The only thing worse than the pain of training is the pain of regret. The roll out of bed is the hardest part over and done with. After that I've never regreted taking that first step. The best part of an arduous journey is looking back and smiling at how far you've managed to come. So I've compiled a list of comp prep high/ lows......speaking from personal experience, of course. If anyone finds this caper an absolute breeze, I'd really like to meet them....and play a game of 'smell the cheese'....

•  Doing a set so punishing you have to give the equipment a little bit of a cuddle before you trust yourself to slide off it.
• Fish oil burps
• People talking to me while I'm on the stairmaster. Does anything about my face suggest I'm having a good time and am up for a chat? Now would you ever piss off, I'm almost at the top of the hill!
• Savouring every mouthfull of a cheat meal.
• Peeing like a racehorse.
• The shadow of a 6 pack and subtle lines of a V spot.
• Waking up to an alarm every morning.
• Catching the amazing break of dawn every morning.
• Looking at bananas with longing.
• Asking dudes if they're finished with their dumbells.
• Meeting a whole new bunch of inspiring and motivational people.
• Aquiring the time managment skills of a Swiss clock.
• Sundays!
• Not drinking~ this is a positive actually. I havn't missed it one bit.
• No carb crazies....it's only just begun....I might also add crying for no reason and feeling so high from endorphins, well~ I feel high!
• The last 2minutes of cardio.
• Seriously tiny stage costumes. You know, I'm pretty sure God wouldn't have put it there if he only meant for it to be ripped out with hot wax. That is all.

So the next two weeks is all about doing the little things right. Not becoming complacent and staying focused are at the top of my To Do list....are we there yet?